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3 Secrets To Get Rid Of Bad Habits And Addictions

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Added by Admin in Health Tips & Tricks
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 In this video you'll learn how to get rid of bad habits by utilizing a couple tricks: positive reinforcement, mindful curiosity, positive punishment (I mistook it for negative reinforcement; typo) and replacing the bad habit.

Please, please, please; leave your criticism below! I want to get better; tell me what I did well, what I did bad, and any other suggestions you may have!

I READ ALL COMMENTS!

P.S. "Negative Reinforcement" should be "Positive Punishment", there is a difference, and I taught you guys the wrong term, so I apologize.

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