In this video you'll learn how to get rid of bad habits by utilizing a couple tricks: positive reinforcement, mindful curiosity, positive punishment (I mistook it for negative reinforcement; typo) and replacing the bad habit.
Please, please, please; leave your criticism below! I want to get better; tell me what I did well, what I did bad, and any other suggestions you may have!
I READ ALL COMMENTS!
P.S. "Negative Reinforcement" should be "Positive Punishment", there is a difference, and I taught you guys the wrong term, so I apologize.
What I make my videos with: http://bit.ly/1QxBJI0
My Microphone: http://amzn.to/2kQydSw
Blinkist FREE TRIAL to read books faster: http://bit.ly/2cCoWxV
My Passive Income Ebook: http://bit.ly/PsychologyIncome